www.alienware.com
Bruce's #1 pick for
Gaming PCs


www.att.com
AT&T - The official service
provider for Mr. Bicep!


www.tclusa.com
The best value in 4K 55" TVs!


www.nutrigold.com
Clean non-synthetic vitamins from a conscientious company!


www.wheatgrass.com
The best organic greens
on the planet!


www.lawnuniverse.com
Lawn Universe puts the art in artificial lawn!


www.organicfoodbar.com
Mr. Bicep's favorite
USDA certified organic nutrition bar!

Bruce appears on KUSI 12/1/2018
"Awesome Holiday Gifts" (first segment)

Bruce appears on KUSI 12/1/2018
"Awesome Holiday Gifts" (second segment)


MR. BICEP GOES DOWN WITH HEART ATTACK!
Read details below...

Bruce Pechman is America's Best-Built TV Technology & Fitness Personality appearing regularly on local and national TV shows. “Mr. Bicep” is also the most prolific major Consumer Technology & Health/Fitness Television Correspondent in the country and has made over 400 live TV appearances!


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Bruce Appears on KUSI TV — Holiday Tech Gift Ideas
December 14, 2018, San Diego, CA
Bruce appeared live on the Good Morning San Diego show. Bruce's segment theme was "Holiday Tech Gift Ideas."
Click here to see the products featured

Bruce Appears on KUSI TV — Awesome Holiday Gifts
December 1, 2018, San Diego, CA
Bruce appeared live on the Good Morning San Diego show. Bruce's segment theme was "Awesome Holiday Gifts."
Click here to see the products featured

Bruce Appears on KUSI TV — Healthy for the Holidays
November 19, 2018, San Diego, CA
Bruce appeared live on the Good Morning San Diego show. Bruce's segment theme was "Healthy for the Holidays."
Click here to see the products featured

    Serious as a Heart Attack

Mr. Bicep at age 61, Competing on 11/19/17 in the Men's Over 60 Bodybuilding Contest in Palm Springs (6 Months Before His Heart Attack)

 

 

 

 

 

 

 

 

OK, my big news is...I had unexpected open heart quadruple bypass surgery 4/25/18 at 61 years old. I have really terrible genetics on my Dad’s side of the family (he and his four brothers & two sisters had heart attacks) so I consider myself lucky to make it to almost 62 with ZERO health issues.

So I had a minor heart attack on 4/19 and when they tested me in the Emergency Room with an angiogram they found all 3 major arteries in my heart had between 90% and 95% blockage so I had no choice – LOL!

I guess heredity—mixed with probably way too much junk food growing up in NYC, along with too much animal whey protein from bodybuilding finally caught up with me. The good news is my heart sustained NO damage and all my valves are good!

Anyway, it has been 8 weeks after surgery on 6/20/18 and I'm recovering really well. I started Cardiac Rehab this week (3 times a week for 12 weeks), and I was just cleared to drive last week-YEAH!

I plan to resume my TV segments in September, however getting back to bodybuilding training will not happen until January 2019 when I can start lifting more significant weights.

BTW, just 6 months ago I did compete in the Men's Over 60 Bodybuilding show in Palm Springs (see picture on the left).

Finally, thanks for all your support and good wishes! Please keep in mind, as much as you probably don’t want to be reminded of the fact that heart disease is by far the #1 cause of death, it STARTS in childhood. Just like sun exposure, it’s cumulative over your lifetime.

   
   

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